Lost password?
Advanced Search

— Forum Scope —

— Match —

— Forum Options —

Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Feed Topic RSS sp_TopicIcon
Benefits of Ayurveda Yoga
September 9, 2013
10:16 am
New Member
Forum Posts: 1
Member Since:
September 9, 2013
sp_UserOfflineSmall Offline

Ayurveda is an ancient practise of medicine and yoga is widely considered as an exercise. Yoga has much more advantages than being a mere form of exercise. It improves the body metabolism by increasing circulation. It regulates breathing and improves bowel movement. Yoga affects all parts of the body and involves it in stretching. Both Ayurveda and yoga are the inevitable part of Indian culture. Yoga and Ayurveda are increasingly popular in the contemporary era. They contribute positively to health. Yoga improves the health steadily and even cures insomnia and sleep related disorders. Yoga is ideal to be practised in the routine of hectic life, it heals and calms the mind, body and soul. Yoga improves the strength of the body while Ayurveda heals it. Yoga is widely considered as a part of Ayurveda.   ayurveda yoga  constitutes various asanas or postures that improve the strength and agility of the body. Yoga and Ayurveda are closely related to each other. Both are ancient practises that rejuvenate the body and generate power in the body. The male Yoga practitioners are called Yogis and female Yoga practitioners are called Yoginis. Both yogis and yoginis propagate yoga, those who want to learn yoga can attend the classes conducted by them. It is essential to practise yoga and include it in the routines. Yoga helps to relax and rejuvenate in the busy life, it increases the energy level. Yoga and Ayurveda exist together as ancient art and science.

October 28, 2013
6:46 am
New Member
Forum Posts: 1
Member Since:
October 28, 2013
sp_UserOfflineSmall Offline

Great. Thanks for that clarification. Your advice is much appreciated. And it is definitely right that Yoga improves the strength of the body.

Forum Timezone: UTC 0

Most Users Ever Online: 12

Currently Online:
2 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Top Posters:

terin: 1

jojon12: 1

blaike: 1

Abiodun Osho: 1

erinn: 1

kevincarter: 1

Member Stats:

Guest Posters: 0

Members: 20

Moderators: 0

Admins: 4

Forum Stats:

Groups: 7

Forums: 17

Topics: 9

Posts: 11

Newest Members:

Kenny Taiwo, Itunu Ojo, Muyiwa Isaac, Oluwatobi Olanrewaju, terin, blaike, richard, rosalie, Dare Odejimi

Administrators: PPP Manchester RCCG Church: 0, O L A: 4, gammy: 1, jetheights: 1